Music...

Music is probably the best and worst thing for helping with emotional duress. I've realized that music can have an amazing impact on how you feel, either bringing you out of the dredgs despair or leaving you there to wallow even more. It has the power to evoke some of the strongest memories even of things that we would much rather forget, and yet some others that we would trade anything to be able to relive. The funny thing is when it's going one way you can't get enough music in your life, and when it's going the other way you force yourself into listening to Will Smith because it's the only thing that won't get you fucked up all over again.